
Discernment Counseling in Chicago with Emily Buettner, LMFT
Structured clarity work for couples on the brink.
You don’t need to be in crisis to seek support. Therapy can help at any stage, whether you’re:
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Planning a Commitment
Whether you’re engaged, moving in together, or talking about the future, it’s normal to want more clarity. Premarital counseling helps couples strengthen communication, align on values, and feel more grounded in what they’re building.
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In the Messy Middle
You’re committed to each other—but it’s been hard lately. Maybe you’re cycling through the same arguments, or feeling more like roommates than partners. Therapy helps you reconnect, communicate more openly, and shift the patterns that keep getting in the way.
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Drifting Apart
You care about your partner, but something feels off. Maybe you’re stuck in the same fights or feeling more distant than close. We help couples understand what’s underneath the disconnection—and how to start finding each other again.
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Facing a Big Decision
Is it time to end this—or is there still something worth fighting for? When one of you isn’t sure about staying and the other wants to repair, it’s easy to feel stuck. Therapy offers space to slow down, get honest, and figure out what’s next—without pressure to stay or walk away.
What We Offer for Couples
Therapy for Relationship Anxiety
Feeling stuck in your head about your relationship? We help individuals and couples work through the overthinking, emotional uncertainty, and inner push-pull that can make it hard to know what you really want. Whether it looks like anxiety, ambivalence, or something in between, this is therapy that offers clarity without pressure—and support that honors both your hope and your doubt.
Premarital Counseling
Relationally focused support for couples preparing for marriage. These sessions explore communication styles, values, family history, intimacy, and long-term goals—so you can step into this next chapter with more insight, alignment, and connection. We focus on building relationship clarity from the start.
Couples Therapy for Connection + Communication
For couples who want to stay together and do the work, we offer therapy grounded in emotional safety, cultural awareness, and long-term connection. Whether you’re dating, engaged, married, or somewhere in between, we help you identify stuck patterns, rebuild trust, and strengthen emotional connection through thoughtful communication work—in all types of relationships.
Discernment Counseling
When one person is leaning out of the relationship and the other wants to stay, traditional couples therapy can feel mismatched. That’s where Discernment Counseling comes in. This short-term, clarity-focused model is designed to help couples explore whether they want to pursue repair—or move toward separation—with eyes wide open.
How Therapy Helps
When things feel off in your relationship, therapy creates space to slow down, tune in, and get clear on what’s really going on:
Strengthen emotional connection and rebuild trust
Improve communication and reduce reactive conflict
Navigate mismatched goals or values
Clarify whether the relationship can—or should—be repaired
Prepare for commitment or marriage with deeper insight
Explore relationship crossroads with decision-making support
Whether you're navigating a major life shift, questioning who you are, or just not feeling like yourself — this is a space to land.
Who We Work With
We work with adults across Illinois who are looking for:
Engaged or premarital couples seeking intentional guidance
Long-term partners navigating conflict, disconnection, or transition
Ambivalent couples unsure whether to stay together or separate
One-sided couples where only one partner is ready to begin therapy
Individuals who want support understanding their role in the relationship
You don’t have to have it all figured out to start.
You just have to be open to looking at what’s true—for you, your partner, and the relationship you share.
We offer virtual couples therapy, premarital counseling, and discernment support throughout Illinois.