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Hearten Therapy is accepting new clients for individual and couples therapy. Book your free consult today or call us at (312) 379-9309
The Nurturing Balance Method is an evidence-based workbook designed to help couples achieve sustainable balance and equity in the division of household labor and mental load during the perinatal period. This workbook provides practical tools and strategies for mental health professionals to support couples and parents in managing these responsibilities and mitigating the risk of Perinatal Mood and Anxiety Disorders (PMADs).
The Nurturing Balance Method is an evidence-based workbook designed to help couples achieve sustainable balance and equity in the division of household labor and mental load during the perinatal period. This workbook provides practical tools and strategies for mental health professionals to support couples and parents in managing these responsibilities and mitigating the risk of Perinatal Mood and Anxiety Disorders (PMADs).